Some of the most resilient people in the world have been through the biggest challenges.
They’ve recognised what’s out of their control, and accepted what they can’t change
I’ve been told so many times that “people in wheelchairs can't do that”. Every time I hear that, I get more determined to prove that “theory” wrong. I push the limits and push against stereotypes.
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I can help you challenge your own limiting beliefs, and the voice inside that’s holding you back. I can run a straightforward presentation, an interactive workshop or join in as a participant in team building activities.
TOPIC
Supercharge your mental health toolbox
"I love being interactive when I’m sharing my story.
Sometimes children, no matter what age, absorb what I’m saying better if they’re not expected to sit still and look at me. If there’s an option of doing an activity together, I’m all in.
Fitness and nutrition are a huge part of my life, so activities can include fitness training or cooking. This shows in practice that I’m just like anyone else. We’re only confined by the limits we put on ourselves."
WHO IT'S FOR
Sporting clubs, youth groups, community clubs such as Girl Guides and Scouts
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AGE
7-17
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FORMAT
Interactive presentation and Q+A OR interactive group activity and Q+A
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LENGTH
60-90 minutes
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TOPICS COVERED
Resilience, mindset, overcoming challenges, bullying, body image, identity and belonging, acceptance, inclusion
TOPIC
Change your mindset and skyrocket your resilience
"Have you ever been so daunted by trying something new that it stops you from doing what you want? It might be joining a gym, roller skating, or learning to paint.
If fear is holding you back, I can be a motivational cheerleader for your group. No matter what you’re interested in, I’ll encourage and motivate you – and participate alongside you, and be part of the excitement.
Together, we’ll find ways to banish your inner critic and build an innate sense of belonging, and have a blast doing it. You have just as much right to be there as anyone else.
So let’s do this!"
WHO IT'S FOR
Sporting clubs, gyms, arts and craft classes, ninja courses. The sky’s the limit.
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AGE
15-105
FORMAT
Interactive group activity or team building session and Q+A
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LOCATION
Brisbane, Gold Coast, Sunshine Coast
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LENGTH
60-90 minutes
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TOPICS COVERED
Resilience, mindset, overcoming challenges, identity and belonging, self-acceptance, etc.